Delaine Sanders

Feb 23, 2026

She/her

When did you start your yoga journey?
I began practicing yoga at HYR about 10 or 11 years ago.

What do you enjoy the most about your practice?
Laughing with “the back row” during the 108 breaks.

What’s your favorite thing about 108 Yoga?
Truly, it’s the community that Tracy (and her family) have curated.

What do you like to do when you’re not at yoga?
I like to swim, play with my grandkids, teach my dog tricks, garden, and read.

Whats your walkout song?
“I won’t back down” Tom Petty

One word to describe you?
Quirky

What is your favorite class? And why?
Of all the classes I’ve taken, Flow is my favorite. It’s challenging while still meditative.

What’s something most people don’t know about you?
I played fast pitch softball a couple of years in college.