Kyra Gresham

Nov 17, 2025

She/Her

When did you start your yoga journey?
I took my first yoga class in 2014, and began a daily practice in 2015.

What do you enjoy the most about your practice?
My practice holds a space for stillness and strength.
A rhythm where calm meets motion, and emotions can move freely.

Whats your favorite thing about 108 Yoga?
The discipline. At our studio we share a commitment to show up for ourselves and one another. We accept the challenges in front of us, and honor the work it takes to transform.

What do you like do to when you’re not at yoga?
If I'm not at the studio, I'm usually painting, baking or tending to my herb garden.

Whats your walkout song?
“Iron Man” -Black Sabbath

One word to describe you?
Creative.

What is your favorite class? And why?
Depth. I enjoy that class because it helps me feel calm and grounded.

What’s something most people don’t know about you?
That I created all the class names.

Tonya Washigton

Nov 10, 2025

She/Her

When did you start your yoga journey?
I took my first prenatal yoga class 2007, and my first hot yoga class in 2011.

What do you enjoy the most about your practice?
The mental peace that comes from the
practice.

Whats your favorite thing about 108 Yoga?
The people.

What do you like do to when you’re not at yoga?
Think about yoga, and plan out my next class.
Hang out with my kids, listen to books, watch movies.

Whats your walkout song?
”U Don’t Know Me” —T.I

One word to describe you?
Content / Curious

What is your favorite class? And why?
That’s like asking me to pick a favorite kid.
Soul and 108. They are both foundational and complete
practices. They give you strength, endurance, flexibility, and mental clarity.

What’s something most people don’t know about you?
My middle name is AyiKo-Bia, and I'm pretty sure my mom just made it up.

Alex Graf

Nov 3, 2025

She/Her

When did you start your yoga journey?
I started practicing yoga in my thirties with Kelly Trask, and continued during both my pregnancies. Then in 2006 I stared roller derby, taking a long pause on yoga until 2024 when I started practicing again at the pool with Tracy.

What do you enjoy the most about your practice?
The community. feeling centered and connected to others. 108 feels like that.

Whats your favorite thing about 108 Yoga?
I love how genuine and authentic it is.
Also how I had a part in making it happen.

What do you like do to when you’re not at yoga?
Quilt, pet my dogs, I enjoy my work at ZZQ and Eazzy Burger. Being at the pool, and floating.

Whats your walkout song?
“You Can Have It All” - Yo La Tengo

One word to describe you?
Orange Mama

What is your favorite class? And why?
Soul. I love the wholeness. the spiritual, physical, and mentally mediative aspect of it.

What’s something most people don’t know about you?
I’m afraid of heights.

Megan Randall

Oct 27, 2025

she/her

When did you start your yoga journey?
I took my first class in April 2024, but I began a daily practice in June of 2025.

What do you enjoy the most about your practice?
I enjoy the stillness I feel after setting my intention. When I practice, I have less anxiety and feel as though everything has fallen into place.

Whats your favorite thing about 108 Yoga?
The community, it gives an energy that is both welcoming, and replenishing.

What do you like do to when you’re not at yoga?
I love being with my daughter, and playing with my dogs. I start each morning with a daily devotion and coffee. I’m also on a volleyball team called “Getting Diggy With It”.

Whats your walkout song?
“Whole Lotta Love” - Led Zeppelin.

One word to describe you?
Effervescent!

What is your favorite class? And why?
108 - I love the feeling of transcendence.
It’s the hardest workout mentally and physically, but I love going through it with everyone. Afterwards, I feel both exhausted and energized!

What’s something most people don’t know about you?
I love to be independent, but crave deeply for someone to do the hard things in life with.