Karen Mekeel

July 20, 2026

she/her

When did you start your yoga journey?
I started in 2005, doing Bikram Yoga in Baltimore.

What do you enjoy the most about your practice?
Building strength without being too hard on my body.

What’s your favorite thing about 108 Yoga?
Walking in and having my mat already set up for me…and the music. It's always so good and pairs perfectly with the movement.

What do you like to do when you’re not at yoga?
Spend time at home with my family.

Whats your walkout song?
"Frolic" -Luciano Michelini.

One word to describe you?
Independent.

What is your favorite class? And why?
Blaze. I love the way it builds heat and flows together so well.

What’s something most people don’t know about you?
I went to art school in Baltimore.