Connie Atkinson

Sep 7, 2026

she/her

When did you start your yoga journey?
1996 as a college elective course.

What do you enjoy the most about your practice?
The mind-body connection and journey of challenges. There’s always something to learn and work towards.

What’s your favorite thing about 108 Yoga?
The amazing people! Also Tracy’s direction mixed with the best playlists.

What do you like to do when you’re not at yoga?
Reading and spending time with my family and 2 dogs.

Whats your walkout song?
“Dog Days are Over” -Florence + The Machine.

One word to describe you?
Resilient.

What is your favorite class? And why?
Rise. I love starting the day with that flow and the soft sunshine pouring into the studio.

What’s something most people don’t know about you?
  I have the gene that makes cilantro taste like soap.