Alex Graf

Nov 3, 2025

She/Her

When did you start your yoga journey?
I started practicing yoga in my thirties with Kelly Trask, and continued during both my pregnancies. Then in 2006 I stared roller derby, taking a long pause on yoga until 2024 when I started practicing again at the pool with Tracy.

What do you enjoy the most about your practice?
The community. feeling centered and connected to others. 108 feels like that.

Whats your favorite thing about 108 Yoga?
I love how genuine and authentic it is.
Also how I had a part in making it happen.

What do you like do to when you’re not at yoga?
Quilt, pet my dogs, I enjoy my work at ZZQ and Eazzy Burger. Being at the pool, and floating.

Whats your walkout song?
“You Can Have It All” - Yo La Tengo

One word to describe you?
Orange Mama

What is your favorite class? And why?
Soul. I love the wholeness. the spiritual, physical, and mentally mediative aspect of it.

What’s something most people don’t know about you?
I’m afraid of heights.