Tonya Washigton

Nov 10, 2025

She/Her

When did you start your yoga journey?
I took my first prenatal yoga class 2007, and my first hot yoga class in 2011.

What do you enjoy the most about your practice?
The mental peace that comes from the
practice.

Whats your favorite thing about 108 Yoga?
The people.

What do you like do to when you’re not at yoga?
Think about yoga, and plan out my next class.
Hang out with my kids, listen to books, watch movies.

Whats your walkout song?
”U Don’t Know Me” —T.I

One word to describe you?
Content / Curious

What is your favorite class? And why?
That’s like asking me to pick a favorite kid.
Soul and 108. They are both foundational and complete
practices. They give you strength, endurance, flexibility, and mental clarity.

What’s something most people don’t know about you?
My middle name is AyiKo-Bia, and I'm pretty sure my mom just made it up.