Julie Schliessmann

Dec 29 , 2025

She/Her

When did you start your yoga journey?
I took a few classes at the gym in 2017, but really got into yoga in 2024 at the pool with Tracy.

What do you enjoy the most about your practice?
It gives me confidence and I feel stronger. I’m always learning and receiving great information to improve my practice, and my breath.

Whats your favorite thing about 108 Yoga?
108 is a warm and friendly space. Everyone is so welcoming and it feels like family. I really like the time after class when everyone is chatting, and getting to know one another.

What do you like do to when you’re not at yoga?
Traveling, walking, reading, crafting and going to lunch with friends.

Whats your walkout song?
“American Girl” - Tom Petty

One word to describe you?
Gentle

What is your favorite class? And why?
My favorite class is Flow, where it all started for me. I love practicing with my friends on Saturday morning.

What’s something most people don’t know about you?
I started a book club with some friends 25 years ago, and it’s still going!