Saylor Gresham

Jan 5, 2026

She/Her

When did you start your yoga journey?
I took my first yoga class in 2015; I was 6 years old.

What do you enjoy the most about your practice?
How everyone in the room is going through something, whether you know about it or not, together we find our strength and peace within the practice.

Whats your favorite thing about 108 Yoga?
108 yoga is a dream come true!! It’s still so surreal.
Every time I’m in the space I’m so full of gratitude and pride, constantly amazed by the love and support of the community. I’ve met so many amazing people here, that I know will be life long friends!

What do you like to do when you’re not at yoga?
I love to spend time outside, and at our river house, listening to music and being with family!

Whats your walkout song?
“Crimson and Clover” - Joan Jett and the Blackhearts

One word to describe you?
Compassionate.

What is your favorite class? And why?
Blaze. I love the exciting energy and music.

What’s something most people don’t know about you?
I can sing the alphabet backwards in 3 seconds!