David Trickey

April 27, 2026

he/him

When did you start your yoga journey?
2008 when I met my amazing wife, Sandi. She took me to an Ashtanga class to see what I was made of, and whether I was worthy of a second date. I managed not to cry and get through my first yoga class with enough success to lock down another date!

What do you enjoy the most about your practice?
Getting me out of my head and refocusing on what is truly important in life.

What’s your favorite thing about 108 Yoga?
The well thought out music selection that sets the tone of all the stages of class and the recent addition of sound bowls that makes shavasana magical.

What do you like to do when you’re not at yoga?
Live music, hiking with Sandi and Tosca, Flying Squirrels games, theater, traveling outside the US and experiencing new cultures and making new friends.

Whats your walkout song?
"It’s Tricky" by Run-D.M.C

One word to describe you?
I think chill best describes my overall demeanor. That’s not always the case internally, but I strive to remain calm in all situations and focus on the only thing I truly have control of and that’s my reaction to the world’s daily dose of chaos.

What is your favorite class? And why?
Depth is my current favorite. It takes me to that special place where day to day struggles don’t exist.

What’s something most people don’t know about you?
I’m terrified of dancing and want to take lessons to overcome my fear.