Natalia Ayala

May 18, 2026

she/her

When did you start your yoga journey?
In high school with my mom.

What do you enjoy the most about your practice?
I’m moving my body!! I’m not thinking about my to-do list, work, or what I’m making for dinner.

What’s your favorite thing about 108 Yoga?
That it’s family-oriented and welcoming to everyone regardless of how far they are in their practice. Also, the playlists are fire!

What do you like to do when you’re not at yoga?
Hanging out with my friends and finding new places to eat!

Whats your walkout song?
“All I Do Is Win”- DJ Khaled (I most definitely do not always win)

One word to describe you?
Warm.

What is your favorite class? And why?
Depth. I tend to feel very relaxed by the end of class. It’s a great mid-week pick-me-up.

What’s something most people don’t know about you?
I work in construction!