“A person who is not disturbed by happiness and distress is eligible for liberation.”
— Bhagavad Gita
Life is full of moments of joy and moments of challenge. This teaching reminds us that freedom isn’t found in chasing one and avoiding the other, but in learning to remain steady through both.
This is the practice. To feel fully, but not be ruled by what we feel. To stay grounded, even as everything around us changes.
True liberation isn’t somewhere far away — it’s found in the steady heart, right here in the midst of it all.
