Where your heart is…

“If you want to know where your heart is, look to where your mind goes when it wanders.”

- Walt Whitman

When the structure falls away…when there’s nothing to do, nowhere to be…the mind drifts.

And where it goes — again and again — reveals something deeper.

What we are seeking. What we’re devoted to.

Practice is the space where we begin to notice this. And gently return.