Elisabeth Burnette

Dec 1, 2025

She/Her

When did you start your yoga journey?
January 2023 was when I took my first yoga/taekwondo class at our gym. Which evolved into a regular yoga practice, and to meeting the Gresham family at “pool yoga.”

What do you enjoy the most about your practice?
This has been the hardest year of my life, and being able to come to a safe place, with Chris by my side, and just be told to breathe, has gotten me through difficult days.


Whats your favorite thing about 108 Yoga?
108 Yoga always feels safe and inviting. The studio feels like home. I also love the music!

What do you like do to when you’re not at yoga?
I spend a lot of time at the river. I like to walk my dogs, cook and listen to audio books!

Whats your walkout song?
“Masterpiece” -Jessie J

One word to describe you?
Quiet (until I get to know you).

What is your favorite class? And why?
108… It’s the easiest and the hardest practice. I can just get lost in it. Also Soul, which is a very challenging practice. I’ve never experienced a class exactly like it.

.What’s something most people don’t know about you?
I was one of the editors for a local cookbook!
It’s called “Celebrating with Ukrop’s Great Food.”