Chris Burnette

Dec 8, 2025

He/Him

When did you start your yoga journey?
In 2023, Elisabeth and I were at the gym when she asked if I wanted to try yoga/taekwodo class. I was a little skeptical at first. The class was overwhelming and challenging, but the benefits were amazing, mentally and physically.

What do you enjoy the most about your practice?
I like the challenge. It is inspiring to see the growth in my practice and what I can accomplish. Also, I like how grounded I feel after every class. This has been a tough year for us, so it’s a time to find peace within the practice.

Whats your favorite thing about 108 Yoga?
At 108 Yoga I feel like part of the family.
The studio is warm, happy and welcoming.
Everyone gives the best advice and feedback during practice. There is a constant feeling of care and support.

What do you like do to when you’re not at yoga?
Play music, and hang out with friends.

Whats your walkout song?
“Doin’ things Right” - Billy Strings

One word to describe you?
Caring.

What is your favorite class? And why?
108 and Depth. They are the complete opposite of each other. After 108, I feel so accomplished and grounded. After Depth, I feel at peace. It is exactly what I need to close my day.

.What’s something most people don’t know about you?
I just celebrated 10 years of sobriety.