Sonya Easter

June 1, 2026

she/her

When did you start your yoga journey?
I took my first yoga class in 2006, but I started practicing consistently about 3 years ago.

What do you enjoy the most about your practice?
The peace and balance it brings me, both mentally and physically. It gives me time to reset, breathe, and reconnect with myself.

What’s your favorite thing about 108 Yoga?
The calm vibe and the sense of community. I love how people check on me when I miss a class, and seeing my mat already on the floor, especially in my favorite spot when I walk in.

What do you like to do when you’re not at yoga?
Reading and going to the movies.

Whats your walkout song?
“Just Fine”- Mary J. Blige

One word to describe you?
Creative.

What is your favorite class? And why?
Flow (“church”) And why? The flow… haha. I love the movement, energy, and how connected I feel during class.

What’s something most people don’t know about you?
I love building Legos.